ELBOW PAIN RELIEF

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Why Physical Therapy Is The Right Choice For Elbow Pain Relief

Are you struggling with elbow pain? Is it limiting your ability to perform everyday tasks or preventing you from completing your daily workouts? We know how frustrating that can be. At our


At our Mawaddah Physiotherapy at Kuala Selangor clinic, our experts provide proven, research-backed treatment options for all manner of elbow pain.

Physiotherapy offers effective, drug-free approaches to managing elbow impairments. But we won’t just relieve your symptoms–our team will dig down to get at the root cause of your pain, addressing your impairment at its source.

During your first visit, our therapists will perform a thorough evaluation to identify the underlying causes of your elbow pain. With the information gathered from a medical history review, a hands-on assessment, range of motion and strength tests, and other evaluations, we can develop a personalized treatment plan that addresses your specific goals and concerns.

Because we take a results-oriented approach to physiotherapy, our team of experts will also monitor your progress and adjust your treatment plan as needed to optimize your treatment. With the right physical therapy plan, you can restore function, reduce pain, and return to the activities you love.

Common Causes Of Elbow Pain.

There are many potential reasons you might struggle with elbow pain. For active people, elbow pain is often brought on by overuse injuries. However, conditions like arthritis can also be a culprit.

Here is some information about the most common causes of elbow pain:

Elbow Sprain / Strain

When the ligaments, muscles, or tendons in the elbow are overstretched or torn, it can cause swelling, pain, and difficulty moving the elbow.

Ulnar collateral ligament (UCL): This sprain is a common injury in baseball players, occurring when the ligaments on the inner side of your elbow are stretched or torn due to repeated throwing motions.

Little Leaguer’s Elbow: This sprain is a common overuse injury experienced in adolescent baseball or softball. Repetitive overhand throwing causes the inner elbow growth plate to become inflamed, resulting in pain while throwing or immediately after.

Tendinopathy

This diagnosis describes any problem with a tendon, including disease, injury, or disorder. The most common types of tendon injuries include tendonitis and tendinosis, which both cause pain and stiffness.

Tennis elbow: Perhaps one of the most well-known sources of elbow pain, tennis elbow occurs due to degeneration and/or inflammation in the tendons of the outer elbow. It’s often associated with tasks that involve gripping, lifting, or twisting the forearm, such as holding a tennis racket, paintbrush, or hammer.

Golfer’s elbow: This condition is similar to tennis elbow, except the pain is on the inside of the elbow due to the overuse of muscles that flex the wrist and fingers.

Arthritis

This is a condition in which the joint becomes inflamed, leading to pain, swelling, and stiffness. Rheumatoid arthritis, osteoarthritis, and psoriatic arthritis can all affect the elbow joint.

Nerve injuries

Several nerves run through the elbow to the forearm and hand. Forceful, repetitive stresses on the elbow joint can injure those nerves, leading to pain and tingling sensations.

Olecranon bursitis

This is a condition in which the bursa, a small fluid-filled sac near the elbow joint, becomes inflamed and swollen, leading to pain, swelling, and limited range of motion.

Elbow fractures

If you’ve fallen recently and are now struggling with stiffness, weakness, and persistent pain in your elbow, you might have a fractured bone somewhere in your upper extremity.

Regardless of the reason for your elbow pain, our physiotherapy experts will provide an appropriate treatment plan to address the injury or condition. Our techniques are backed by the latest research and focused on ensuring you get results!

Visit Mawaddah Physiotherapy today and experience the difference of professional and compassionate care!

Proven Treatment Techniques For Elbow Pain Relief

Our Mawaddah team of physiotherapy experts will work with you to develop a personalized treatment plan tailored to your needs, goals, and abilities. We always thoroughly evaluate your symptoms, medical history, and overall mobility to ensure you get the best possible care without medications, injections or surgery.

While treatment plans will vary based on several factors, including the exact cause of your elbow pain and your particular rehabilitation goals, you can expect us to incorporate one or more of the following:

Manual Therapy

These hands-on techniques have been shown to improve elbow mobility while helping to reduce pain. Manual therapy includes joint mobilization, soft tissue mobilization, and trigger point therapy.

Therapeutic Exercise

We use targeted exercises to address impairments and imbalances in your elbow’s joint and muscle tissue, helping to build strength, reduce pain, improve range of motion, and restore overall functionality.

Modalities

To prepare your body for more vigorous treatment, our physical therapists may use various modalities to reduce pain, inflammation, and swelling. These modalities might include deep tissue laser, hot or cold therapy, contrast whirlpool and ultasound.

Education

By understanding what caused your elbow pain in the first place, you’re better equipped to relieve your symptoms and reduce the likelihood of future injuries. We’ll ensure you have all the information you need to manage your condition successfully.

At Mawaddah Physioherapy, we take an evidence-based approach to care. We’re focused on finding a research-backed treatment solution to address your issues and provide long-lasting results–so you can get back to the activities that matter most.

Don’t let elbow pain keep you from living your life. Call 03-3289-2697 today to schedule an appointment with one of our highly skilled physiotherapists.

Success Stories From Our Happy Patients

YOUR STEP TO RECOVERY

Step 1

Request an Appointment

Step 2

Receive A Personalized Treatment Plan

Step 3

Work Hard and Progress In Your Recovery

Step 4

Recover & Enjoy Life Pain-Free!

LOCATION

No 19G, Jalan Warisan 1,

Taman Warisan,

45000 Kuala Selangor,

Selangor

CONTACT

Office : +603-3281-2697

Mobile : +6017-6082738

Email : [email protected]

HOURS

Mon - Sat : 9am - 6pm

Sun : Closed

Mawaddah Fisio is a physiotherapy and rehab centre that provides personalised treatment in a comfortable environment so people can be their best selves and discover meaningful opportunities.

No. 19, Ground Floor Jalan Taman, Jalan Warisan 1, Taman Warisan, 45000 Kuala Selangor, Selangor, Malaysia

Avea Wellness Sdn Bhd

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PRECISE PAIN DIAGNOSIS

Conditions We Treat

We Personalized Treatment Plan To Aid In Your Recovery

GERIATRIC

Focused on improving mobility, balance, and strength in the elderly to enhance their quality of life.

PEDIATRIC

Tailored treatments for infants, and children to address developmental and musculoskeletal issues.

NEUROLOGIGAL

Specialized care for conditions such: Stroke, Multiple Sclerosis, Parkinson, Traumatic Brain Injury, Spinal Cord Injury etc.

SPORT INJURY

Dedicated to the prevention and treatment of any sports-related injuries such as ACL, MCL, PCL, LCL, Meniscus Tear etc.

MUSKULOSKELETAL

Comprehensive care for injuries and disorders affecting muscles, bones, and joints such: Scoliosis, Back Pain, Neck Pain, Shoulder Pain, Knee Pain etc

CARDIOPULMONARY

Helped patients with heart and lung conditions like chronic obstructive pulmonary disease (COPD), asthma, and post-heart surgery rehabilitation.

Treatment of Head Problem

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Back Pain / Discomfort

Slip Disc

Sciatica

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Treatment of Shoulder Problem

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Limited Joint Movement

Treatment of Knee Problem

Knee Pain / Discomfort

Osteoathritis

ACK Injury

Meniscus Tear

Limited Joint Movement

Treatment of Sport Injury

Back Pain / Discomfort

Slip Disc

Sciatica

Scoliosis

Spondylosis

Rehab of Stroke Patients

Problem with walking

Difficulty Doing Daily Activity

Weakness of hands & legs

Trouble Balance & Coordination