HIP PAIN RELIEF
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Say Goodbye To Hip Pain With PhysiOTherapy
Struggling with hip pain? You’re not alone–around 20% of adults will experience hip pain at some point in their lives. Fortunately, physical therapy at Mawaddah Physioherapy in Kuala Selangor, Selangor offers treatment solutions to relieve pain and improve mobility.
Hip pain can range from a dull ache to a sharp, stabbing sensation throughout the joint. You might also experience additional symptoms beyond just pain, including the following:
Limited range of motion
Weakness in the hip muscles
Issues with balance
Difficulty with everyday tasks like walking or climbing stairs
If left untreated, hip pain can have some severe consequences. Certain types of hip pain, such as the sort caused by osteoarthritis, can increase your fall risk. A bad fall could cause further injury or impairment and might even land you in the hospital!
At Mawaddah Physiotherapy, we’ll help you address your hip pain at its source so you can restore your mobility, reduce your pain, and decrease your chances of complications. With our targeted, customized treatment plans, you’ll find the freedom to move without pain.
Our evidence-based treatment approach means we’re using the latest research to treat your hip pain. And because we want to optimize your results, we also work to address the source of the pain–never just the symptoms.
Don’t wait any longer to address your hip pain. Schedule an initial consultation with one of our specialists!
Common Causes Of Hip Pain.
The first step to treating your hip pain is understanding what’s causing it. By identifying the root of your discomfort, our skilled physical therapists will be better able to provide a personalized, scientifically-backed treatment plan that addresses your unique needs.
Here are a few of the common causes of hip pain:
Osteoarthritis: A leading cause of hip pain, osteoarthritis occurs due to the wear and tear of joint cartilage over time. This degenerative process can lead to inflammation, stiffness, and decreased mobility, making daily activities more challenging.
Muscle strains and tendonitis: Overstretched or torn muscles and tendons can also contribute to hip pain, resulting in pain, inflammation, and reduced function in the affected area.
Bursitis: Bursitis is an inflammation of the bursa sacs that cushion the hip joint and allow tendons to slide past one another and bone. Repetitive stress or direct trauma can trigger bursitis, causing sharp pain during movement and tenderness when you apply pressure to the area.
Hip labral tears: This hip pain source is an injury involving damage to the cartilage ring surrounding the hip socket. Athletes and other active individuals are particularly susceptible to labral tears, which can cause deep, nagging pain in the hip or groin area.
Hip impingement: This condition occurs due to issues with the ball and socket of the hip joint. It can lead to cartilage damage, limited range of motion, and persistent pain, especially during activities that require hip flexion.
Hip fracture:A hip fracture is a break or crack in the upper part of the femur (thigh bone), near the hip joint. It is a common injury, especially among older individuals, often resulting from falls or trauma. Hip fractures can significantly impact mobility and typically require medical attention, ranging from casting or surgery to rehabilitation for recovery.
The experts at Mawaddah Physiotherapy will address your specific condition or injury and its symptoms to develop a treatment plan to help you achieve your goals.
Contact us today to schedule an appointment and take advantage of our research-focused approach to physiotherapy!
Treating Hip Pain The Mawaddah Physiotherapy Way
Our physiotherapists always begin with an evaluation to help us better understand what’s causing your hip pain. The evaluation includes a thorough review of your medical history and a comprehensive, hands-on assessment. With range of motion tests, strength tests, movement screens, and gait analysis, we’ll pinpoint the source of your discomfort and design a personalized treatment plan without medications, injections or surgery.
Our evidence-based approach is grounded in peer-reviewed research and focuses on reducing pain, improving tissue and joint mobility, strengthening muscles, and enhancing overall function. While the exact details of your treatment plan will vary, you can expect one or more of the following techniques:
Manual Therapy
Our therapists use hands-on techniques to mobilize and manipulate joints and soft tissues, alleviating pain and improving mobility for a faster recovery.
Therapeutic Exercises
We develop a customized exercise program to target strength, flexibility, and balance, addressing your individual needs and goals for optimal results.
Modalities
Depending on your needs, we may also use various modalities such as deep tissue laser, ultrasound, muscle stimulation, biofeedback and hot and cold therapy to alleviate pain, minimize inflammation, and facilitate the healing process.
Patient Education
Because we know you want to see results as quickly as possible, our therapists will provide you with strategies to continue your treatment outside the clinic, such as at-home exercises and activity modifications.
Balance Training
If your hip pain puts you at a high risk of falling, our experts will help you improve your balance and stability.
Gait Retraining
Our therapists assess your walking pattern to determine any impairments or dysfunction. Then we’ll work with you to ensure you’re moving with proper biomechanics–reducing pain, preventing injury, and enhancing overall function.
The results-oriented approach to physiotherapy at Mawaddah Physiotherapy means we’ll work with you to find the right blend of treatment approaches to optimize your rehabilitation goals. Our therapists in Mawaddah will carefully record your progress and suggest treatment adjustments as needed.
Don’t let hip pain hold you back! Call 012-5850441 appointment with one of our highly skilled physiotherapists.
Success Stories From Our Happy Patients
YOUR STEP TO RECOVERY
Step 1
Request an Appointment
Step 2
Receive A Personalized Treatment Plan
Step 3
Work Hard and Progress In Your Recovery
Step 4
Recover & Enjoy Life Pain-Free!
LOCATION
No 19G, Jalan Warisan 1,
Taman Warisan,
45000 Kuala Selangor,
Selangor
CONTACT
HOURS
Mon - Sat : 9am - 6pm
Sun : Closed
Mawaddah Fisio is a physiotherapy and rehab centre that provides personalised treatment in a comfortable environment so people can be their best selves and discover meaningful opportunities.
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PRECISE PAIN DIAGNOSIS
Conditions We Treat
We Personalized Treatment Plan To Aid In Your Recovery
GERIATRIC
Focused on improving mobility, balance, and strength in the elderly to enhance their quality of life.
PEDIATRIC
Tailored treatments for infants, and children to address developmental and musculoskeletal issues.
NEUROLOGIGAL
Specialized care for conditions such: Stroke, Multiple Sclerosis, Parkinson, Traumatic Brain Injury, Spinal Cord Injury etc.
SPORT INJURY
Dedicated to the prevention and treatment of any sports-related injuries such as ACL, MCL, PCL, LCL, Meniscus Tear etc.
MUSKULOSKELETAL
Comprehensive care for injuries and disorders affecting muscles, bones, and joints such: Scoliosis, Back Pain, Neck Pain, Shoulder Pain, Knee Pain etc
CARDIOPULMONARY
Helped patients with heart and lung conditions like chronic obstructive pulmonary disease (COPD), asthma, and post-heart surgery rehabilitation.
Treatment of Head Problem
Head Pain
Dizzyness
Vertigo
Treatment of Neck Problem
Neck Pain / Discomfort
Stiff Neck
Neck Slip Disc
Whiplash Injury
Treatment of Back Problem
Back Pain / Discomfort
Slip Disc
Sciatica
Scoliosis
Spondylosis
Treatment of Shoulder Problem
Shoulder Pain / Discomfort
Frozen Shoulder
Limited Joint Movement
Treatment of Knee Problem
Knee Pain / Discomfort
Osteoathritis
ACK Injury
Meniscus Tear
Limited Joint Movement
Treatment of Sport Injury
Back Pain / Discomfort
Slip Disc
Sciatica
Scoliosis
Spondylosis
Rehab of Stroke Patients
Problem with walking
Difficulty Doing Daily Activity
Weakness of hands & legs
Trouble Balance & Coordination