SHOULDER PAIN RELIEF

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Evidence-Based Shoulder Pain Relief Is Within Your Reach!

Did you know that shoulder pain affects nearly 20% of adults in Malaysia? This pain can significantly impact your daily life, making it difficult to perform routine tasks, work efficiently, or even enjoy recreational activities. Fortunately, the physiotherapists at Mawaddah Physiotherapy in Kuala Selangor offer a wide range of scientifically proven solutions to help alleviate shoulder pain and improve your quality of life.

In addition to pain deep in your shoulder joint, you may experience other symptoms, including the following:

Shoulder weakness

Stiffness or a tight feeling in and around the shoulder

Limited mobility and reduced range of motion

Difficulty with specific movements, such as reaching, lifting, and carrying objects

Sleep interference

We know you want to function at peak performance and not be hindered by limitations brought on by shoulder pain. That’s why our evidence-based approach to physical therapy focuses on addressing your impairments so you can see results as quickly and safely as possible.

When you come in for treatment, we won’t just look at your shoulder but at your entire upper extremity and spine to make sure we understand the exact cause of your condition. We’ll then provide a personalized treatment plan to eliminate pain at the source.

To accomplish this goal, our physical therapists use proven techniques to reduce pain and inflammation, increase mobility in the shoulder’s joint and soft tissue, and strengthen the muscles throughout the entire shoulder. We can also provide education on proper posture, ergonomics, and mechanics to prevent future injuries and ensure long-term success.

You don’t have to live with shoulder pain. Book your appointment at Mawaddah Physiotherapy in Kuala Selangor today to learn more about our scientifically-backed techniques for treating lower back pain!

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What Are Some Of The Common Causes Of Shoulder Pain?

Shoulder pain has several potential causes, with rotator cuff injuries being one of the most common issues. In Malaysia, rotator cuff injuries and other shoulder-related conditions affect a significant portion of the population, particularly those in active professions or older age groups. Additionally, conditions such as bursitis, tendinopathy, and arthritis are also frequent culprits.

Understanding what’s causing your shoulder pain is the first step toward alleviating it. At Mawaddah Physiotherapy in Kuala Selangor, our experts are dedicated to identifying and addressing the root cause of your pain, helping you achieve the lasting relief you’re seeking.

Here’s a bit more information about each of the common conditions that may be contributing to your shoulder pain and discomfort:

Rotator cuff injuries : The rotator cuff refers to a group of muscles and tendons surrounding the shoulder joint. Injuries to the rotator cuff can occur due to overuse, repetitive movements, or trauma and cause pain, weakness, and limited range of motion.

Tendinopathy: This term describes any condition that affects the tendons, the thick tissues that connect muscles to bones. Tendonitis and tendinosis are the two most common of these conditions. Both cause pain and/or limited mobility. Both tendonitis and tendinosis occur due to overuse or injury. However, tendonitis causes tendon inflammation, whereas tendinosis causes the tissue to degenerate, gradually breaking down or tearing over time.

Bursitis: Bursitis refers to inflammation of the bursa, a small fluid-filled sac that helps cushion the shoulder joint and allow tendons to slide past one another or bone. It can lead to pain and swelling around the affected area. One of the most common complaints of bursitis is difficulty with overhead movements and activities, such as lying on the affected shoulder.

Osteoarthritis: Osteoarthritis is a painful condition that causes the cartilage in your shoulder joint to deteriorate. In most cases, it has no known cause, although some people develop it after an injury, while others may develop it due to genetic factors. Regardless of how it starts, it can lead to pain, inflammation, and cartilage loss.

Rheumatoid arthritis: This form of arthritis is an autoimmune disease that causes the immune system to target the membranes surrounding the shoulder joint. This can result in discomfort and inflammation, making it difficult to perform daily activities.

Whether your shoulder pain is caused by one of these conditions—or something else entirely—the dedicated team of physiotherapists at Mawaddah Physiotherapy in Kuala Selangor is here to provide scientifically-backed treatment solutions tailored to your needs.

Our goal is to help you regain strength, mobility, and confidence in your daily activities. With expert care and personalized treatment plans, we are committed to guiding you toward a pain-free life.

Visit Mawaddah Physiotherapy today and experience the difference of professional and compassionate care!

Get Start Today

Call Us Now (012-5850441)

How Our Experts Will Relieve Your Shoulder Pain.

At your first appointment, our physical therapists will begin by conducting a detailed physical exam, taking your complete medical history, and learning more about your symptoms and impairments. Our physical exams go in-depth, testing your range of motion, strength, and movement.

Why? Because for you to see results, we need to pinpoint the source of your pain and develop a customized treatment plan that addresses your specific needs without medications, injections or surgery. While treatment plans will vary based on the condition or injury causing your pain, you can expect us to incorporate one or more of the following evidence-based techniques:

Manual therapy

Manual therapy consists of several hands-on treatments focused on restoring joint and soft tissue mobility, such as joint mobilization, soft tissue manipulation, and myofascial release. Because it can also help reduce pain, manual therapy is ideal for those who cannot tolerate active exercise yet.

Therapeutic Exercises

Therapeutic exercises are vital to managing and alleviating shoulder pain. We’ll provide a personalized exercise program with targeted movements designed to improve your shoulder’s range of motion, strength, and function. We’ll also help you track your progress over time, increasing the intensity so you see improvements.

Modalities

Modalities are various drug-free pain relief options, such as deep tissue laser, hot and cold therapy, muscle stimulation, biofeedback and more. Depending on the condition causing your pain, modalities can help reduce pain and inflammation and prepare your body for other treatments.

No matter the root cause of your shoulder pain, the physiotherapists at Mawaddah Physiotherapy in Kuala Selangor will create a personalized treatment program designed to deliver real results. By reducing your pain and improving your shoulder’s functionality, we aim to help you return to your favorite activities and enjoy life without limitations.

Let us support you on your journey to recovery—visit Mawaddah Physiotherapy

today for expert care and effective solutions!

PRECISE PAIN DIAGNOSIS

Conditions We Treat

We Personalized Treatment Plan To Aid In Your Recovery

GERIATRIC

Focused on improving mobility, balance, and strength in the elderly to enhance their quality of life.

PEDIATRIC

Tailored treatments for infants, and children to address developmental and musculoskeletal issues.

NEUROLOGIGAL

Specialized care for conditions such: Stroke, Multiple Sclerosis, Parkinson, Traumatic Brain Injury, Spinal Cord Injury etc.

SPORT INJURY

Dedicated to the prevention and treatment of any sports-related injuries such as ACL, MCL, PCL, LCL, Meniscus Tear etc.

MUSKULOSKELETAL

Comprehensive care for injuries and disorders affecting muscles, bones, and joints such: Scoliosis, Back Pain, Neck Pain, Shoulder Pain, Knee Pain etc