BALANCE DISORDERS

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How PhysiOTherapy Can Help Improve Your Balance

Do you frequently feel wobbly or off-balance? Do you worry about falling? Balance disorders affect approximately 15% of adults and can significantly impact your day-to-day life. Physical therapy at Mawaddah Physiotherapy offers evidence-based solutions for individuals struggling with balance-related issues.

While people of any age can develop a balance disorder, they are more prevalent among older adults, with women slightly more affected than men. Individuals with pre-existing health conditions, such as diabetes, hypertension, and arthritis, are also at a higher risk.

Balance disorders can manifest in different ways, depending on the cause of the disorder and whether it affects your inner ear, brain, musculoskeletal system, or a combination of all three. Here are some of the symptoms to look out for, although keep in mind they do vary from person to person:

Unsteadiness

Dizziness

Vertigo (a sensation of spinning or movement when the body is still)

Difficulty walking

Falls

Lightheadedness

Blurred vision

Difficulty focusing on moving objects

Difficulty coordinating movements

Depending on their symptoms and severity, balance disorders often limit your daily activities, making it difficult for you to complete household chores, safely get around your house, or participate in your favorite leisure activities.

At Mawaddah Physiotherapy in Kuala Selangor, Selangor, we take a results-oriented approach to physiotherapy. We pull from the latest research to ensure our personalized treatment approaches are proven and up-to-date. Our goal is to help enhance your balance, reduce your risk of falls, and restore your confidence in movement.

Don’t let balance issues keep you from living a healthy, active lifestyle.
Request an appointment and take the first step towards better balance today!

Common Causes of Balance and Stability Disorders

The first step in addressing issues with balance and stability is to identify their root cause. Balance disorders are surprisingly common, and it is estimated that they can affect a significant portion of Malaysians at some point in their lives!

While age is a major factor in developing balance disorders, other factors are also important.

Here are some of the most common causes of balance disorders in Malaysia:

Vestibular Disorders

Vestibular disorders occur when the inner ear’s balance system is disrupted. Because the inner ear plays a prominent role in our ability to balance, several inner ear conditions can cause dizziness and vertigo. Here are some common inner ear disorders:

• Vestibular neuritis

• Bilateral vestibulopathy

• Paroxysmal positional vertigo (BPPV)

• Meniere’s disease

• Labyrinthitis

Neurological Conditions

Stroke, Parkinson’s disease, and multiple sclerosis are all neurological conditions that can cause balance disorders. These conditions can impair coordination, muscle weakness, and sensory deficits, leading to a loss of balance.

Musculoskeletal Issues

Muscle weakness and joint instability can contribute to balance problems. Conditions such as osteoarthritis, muscle atrophy, or injuries can affect the body’s ability to maintain balance and stability.

Age-Related Balance Decline

As we age, changes in our sensory systems, muscle strength, and reaction time can lead to a decline in balance and an increased risk of falls.

The physiotherapists at Mawaddah Physiotherapy will help you find an effective treatment solution for your balance issues, regardless of the root cause. Our team of experts will consider your condition, symptoms, and medical history in developing a personalized treatment plan designed to get you results.

With proven treatment techniques like strength training, vestibular rehabilitation, lifestyle modifications, and more, we’ll help you regain your balance and confidence.

Schedule a consultation with our expert physical therapists today!

Find Your Balance Again With Physiotherapy

When you come in for your initial consultation, our experts will thoroughly evaluate your balance loss so we can provide the best possible treatment. We’ll begin by reviewing your medical history, pre-existing conditions, injuries, medications, and balance-related symptoms.

But we don’t just perform a medical history. We’ll also perform several movement screens, including gait analysis, balance, and coordination tests. These screens help us identify any underlying issues, such as muscle weakness, mobility loss, or sensory deficits that could be contributing to your balance disorder.

Once we have a complete picture of your condition, we’ll develop a customized treatment plan using proven, scientifically-backed techniques. While these plans will vary based on your particular conditions and symptoms, you can expect them to include one or more of the following:

Vestibular Rehabilitation Therapy (VRT)

VRT is a specialized form of physical therapy designed to address balance issues related to inner ear disorders. VRT involves exercises and activities that help retrain the brain to process information more effectively, reducing dizziness, vertigo, and other symptoms.

Strength and Conditioning Exercises

Weak or imbalanced muscles can contribute to balance problems. We’ll prescribe targeted exercises to strengthen key muscle groups and improve overall stability.

Gait Training

Gait training focuses on improving walking patterns and minimizing the risk of falls. If necessary, we might recommend using assistive devices, such as canes or walkers, to enhance stability during the retraining process.

Balance Training Exercises

Physical therapists incorporate balance exercises, such as single-leg stands, tandem walking, or balance board activities, to improve an individual’s ability to maintain stability during daily activities.

Education

Finally, we’ll provide you with detailed information and strategies for managing your balance disorder outside our clinic, such as creating a safe home environment, correctly using assistive devices, and performing prescribed exercises consistently.

The results-oriented approach to physiotherapy at Mawaddah Physiotherapy means we’ll work with you to find the right blend of treatment approaches to optimize your rehabilitation goals. Our therapists in Mawaddah will carefully record your progress and suggest treatment adjustments as needed.

Don’t let your pain hold you back! Call 012-5850441 appointment with one of our highly skilled physiotherapists.

Success Stories From Our Happy Patients

YOUR STEP TO RECOVERY

Step 1

Request an Appointment

Step 2

Receive A Personalized Treatment Plan

Step 3

Work Hard and Progress In Your Recovery

Step 4

Recover & Enjoy Life Pain-Free!

LOCATION

No 19G, Jalan Warisan 1,

Taman Warisan,

45000 Kuala Selangor,

Selangor

CONTACT

Office : +603-3281-2697

Mobile : +6017-6082738

Email : [email protected]

HOURS

Mon - Sat : 9am - 6pm

Sun : Closed

Mawaddah Fisio is a physiotherapy and rehab centre that provides personalised treatment in a comfortable environment so people can be their best selves and discover meaningful opportunities.

No. 19, Ground Floor Jalan Taman, Jalan Warisan 1, Taman Warisan, 45000 Kuala Selangor, Selangor, Malaysia

Avea Wellness Sdn Bhd

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PRECISE PAIN DIAGNOSIS

Conditions We Treat

We Personalized Treatment Plan To Aid In Your Recovery

GERIATRIC

Focused on improving mobility, balance, and strength in the elderly to enhance their quality of life.

PEDIATRIC

Tailored treatments for infants, and children to address developmental and musculoskeletal issues.

NEUROLOGIGAL

Specialized care for conditions such: Stroke, Multiple Sclerosis, Parkinson, Traumatic Brain Injury, Spinal Cord Injury etc.

SPORT INJURY

Dedicated to the prevention and treatment of any sports-related injuries such as ACL, MCL, PCL, LCL, Meniscus Tear etc.

MUSKULOSKELETAL

Comprehensive care for injuries and disorders affecting muscles, bones, and joints such: Scoliosis, Back Pain, Neck Pain, Shoulder Pain, Knee Pain etc

CARDIOPULMONARY

Helped patients with heart and lung conditions like chronic obstructive pulmonary disease (COPD), asthma, and post-heart surgery rehabilitation.

Treatment of Head Problem

Head Pain

Dizzyness

Vertigo

Treatment of Neck Problem

Neck Pain / Discomfort

Stiff Neck

Neck Slip Disc

Whiplash Injury

Treatment of Back Problem

Back Pain / Discomfort

Slip Disc

Sciatica

Scoliosis

Spondylosis

Treatment of Shoulder Problem

Shoulder Pain / Discomfort

Frozen Shoulder

Limited Joint Movement

Treatment of Knee Problem

Knee Pain / Discomfort

Osteoathritis

ACK Injury

Meniscus Tear

Limited Joint Movement

Treatment of Sport Injury

Back Pain / Discomfort

Slip Disc

Sciatica

Scoliosis

Spondylosis

Rehab of Stroke Patients

Problem with walking

Difficulty Doing Daily Activity

Weakness of hands & legs

Trouble Balance & Coordination