Is wrist pain interfering with your daily life? Is it preventing you from achieving fitness goals or completing daily chores? Wrist pain is frustrating, but at Mawaddah Physiotherapy, we offer evidence-based approaches to wrist pain relief that will ensure you get the results you’re looking for.
Wrist pain is a common complaint affecting people of all ages and backgrounds. Various factors, including repetitive motions, injury, arthritis, and carpal tunnel syndrome, can all cause it. Because it has so many potential sources, exact symptoms will vary, but can include the following:
Pain or tenderness
Swelling
Stiffness or decreased range of motion
Numbness or tingling
Weakness
Wrist pain’s effects can be quite far-reaching, impacting everything from sports performance to your ability to hold a toothbrush. Fortunately, our results-oriented approach to physiotherapy will help you manage your pain and improve your functional ability.
When you come in for your initial consultation, our therapists will work to determine the exact cause of your wrist pain using a comprehensive physical examination. From there, we’ll work with you to develop a personalized treatment plan to address your specific needs and goals.
At Mawaddah Physiotherapy in Kuala Selangor, Selangor, we focus on treatments that work. We know you’re eager to get back out and live your life, so we pull from the latest research and focus on helping you achieve your particular performance and rehabilitation goals.
Contact us today to schedule your initial evaluation at our Mawaddah Kuala Selangor physiotherapy office!
Several injuries and conditions can cause wrist pain. To receive the most effective care, it’s important to fully understand the source of your wrist pain. That way, our therapists can address your pain at the source and provide long-lasting results rather than merely treating your symptoms.
Here’s an overview of some of the most common causes of wrist pain and their particular symptoms:
Carpal Tunnel Syndrome– This condition occurs when the median nerve is compressed as it passes through the wrist. Symptoms include numbness, tingling, and weakness in the hand.
Wrist Sprain– A wrist sprain is an injury to the wrist’s ligaments and usually happens due to a fall, sudden impact, or repetitive stress. Symptoms include swelling, pain, and limited range of motion.
Tendonitis– Tendonitis refers to inflammation of the tendons in the wrist. It’s brought on by repetitive motion, such as typing or playing a musical instrument. Symptoms include pain, stiffness, and swelling.
Arthritis– The wrist joint can be affected by two of the most common forms of arthritis, osteoarthritis and rheumatoid arthritis. Both conditions will cause pain, stiffness, and limited range of motion.
Fractures– Wrist fractures are common and usually result from a fall. Symptoms include pain, swelling, and limited range of motion.
If you’re experiencing wrist pain, reach out to the physiotherapists at Mawaddah Physiotherapy. We’ll be able to evaluate your symptoms, identify the cause, and develop an appropriate course of treatment.
Contact us today to schedule an appointment and take advantage of our research-focused approach to physical therapy!
When you come into your first appointment at Mawaddah Physiotherapy, you can expect a comprehensive physical evaluation, including a detailed medical history review, an in-depth discussion of your symptoms, and a series of hands-on tests to assess your wrist’s strength and range of motion.
Why do we perform such a detailed evaluation? Because we want to get to the root of your pain. We need to fully understand your impairments and concerns to develop the best treatment plan possible. Furthermore, our treatment plans are always customized to suit your needs and address your goals all without medication, injections or surgery.
When developing your treatment program, we pull from several evidence-based approaches, including the following:
Our physical therapists will also use various manual techniques to alleviate pain and restore mobility, especially if your pain is too intense for active exercise. Manual therapy techniques include joint mobilizations, soft tissue manipulation, and more.
Research shows that for most wrist injuries, early mobilization improves recovery. We’ll provide a tailored program of strengthening and stretching exercises to reduce pain and improve your wrist’s range of motion.
Depending on your condition, we may use deep tissue laser, hot or cold therapy, contrast whirlpool and ultrasound to help reduce inflammation and pain and prepare your body for exercise-based treatments.
Wrist pain is often a result of repetitive-use injuries or improper mechanics. We’ll provide strategies and modifications to reduce the likelihood of reinjury and ensure lasting results.
The results-oriented approach to physical therapy at Repsher and Associates Physical Therapy means we’ll work with you to find the right blend of treatment approaches to optimize your rehabilitation goals. Our therapists in Mawaddah will carefully record your progress and suggest treatment adjustments as needed.
Don’t let wrist pain hold you back! Call 012-5850441 appointment with one of our highly skilled physiotherapists.
Conditions We Treat
Focused on improving mobility, balance, and strength in the elderly to enhance their quality of life.
Tailored treatments for infants, and children to address developmental and musculoskeletal issues.
Specialized care for conditions such: Stroke, Multiple Sclerosis, Parkinson, Traumatic Brain Injury, Spinal Cord Injury etc.
Dedicated to the prevention and treatment of any sports-related injuries such as ACL, MCL, PCL, LCL, Meniscus Tear etc.
Comprehensive care for injuries and disorders affecting muscles, bones, and joints such: Scoliosis, Back Pain, Neck Pain, Shoulder Pain, Knee Pain etc
Helped patients with heart and lung conditions like chronic obstructive pulmonary disease (COPD), asthma, and post-heart surgery rehabilitation.
Head Pain
Dizzyness
Vertigo
Neck Pain / Discomfort
Stiff Neck
Neck Slip Disc
Whiplash Injury
Back Pain / Discomfort
Slip Disc
Sciatica
Scoliosis
Spondylosis
Shoulder Pain / Discomfort
Frozen Shoulder
Limited Joint Movement
Knee Pain / Discomfort
Osteoathritis
ACK Injury
Meniscus Tear
Limited Joint Movement
Back Pain / Discomfort
Slip Disc
Sciatica
Scoliosis
Spondylosis
Problem with walking
Difficulty Doing Daily Activity
Weakness of hands & legs
Trouble Balance & Coordination
Selangor
Sun : Closed